Your body has been trying to tell you something, and it's not subtle about it. It speaks in tension, in headaches, in the exhaustion that sleep doesn't fix, in the anxiety that lives just below the surface of a very full life. Most of us get really good at either managing or masking those signals. Very few become practiced at actually listening to them.

That's where I come in.

I'm Lauren Piro, a Licensed Massage Therapist with over 15 years of experience and a clinical background that runs deeper still. I work holistically and through a trauma-informed lens with what the tissue is doing, what the nervous system is holding, and what your body has been trying to say.  There's a palpable shift that happens when the body finally feels heard. It softens, releases, and begins to trust. 

I see people navigating chronic pain, stress, anxiety, headaches, and other messages from the body.  Clients leave feeling like they finally got the kinks worked out, deeply relaxed, and more at home in their bodies.  For those seeking ongoing care, my intention is to be a consistent, trusted, supportive presence in your wellness, someone who knows your body and shows up for it with refined skill and grounded intention every time. 

If you’re holding more than you should have to hold alone, I’d love to work with you.